Cinnamon Apple Fridge Oats

Cinnamon Apple Fridge Oats


  • 7 oz Water
  • 2 tbsp DairySky Dry Nonfat Milk Powder (or Lactose Free Milk Powder)
  • 2 scoops BSL BSweetBNatural 100% Pure Stevia #verysweetneedsverylittle
  • 1 tbsp BSL BSweetBNatural Chia Seeds #bsweetbnatural
  • 6 tbsp Old Fashioned or rolled oat
  • 1 Apple (Shredded)
  • 1 pinch Cinnamon


Add and stir into a small mason jar the water and the dry nonfat milk, and then all the ingredients in the following order: Stevia, Chia Seeds, Oat, Apple, and Cinnamon. Stir it all up, cover and out in the fridge, and leave it for 8 hours.

The perfect breakfast will be ready when you wake up. You can also add some nuts or change the fruit as banana, mango, berries, and more.